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Learn Hypnosis

To become good at hypnosis, and to learn hypnosis fully there are many skills required, and like a good motorist, you must be able to use them all together - its no good being able to steer and shift gears, if you can't do the two at the same time!

Below I have collected together lessons on many of the different hypnotic skills required:

General Hypnotic Skills

Hypnotic Language Skills

Milton Model

The following articles are based upon my notes taken during McKenna Breens Practitioner and Master Practitioner courses. Milton's language patterns are the basis of most covert hypnosis and persuasion techniques. These patterns provide the foundation for all your hypnotic language skills.

Richard Bandler's method of teaching these language patterns is a mixture of installation and writing out pages of examples. The more you work with these patterns, the more you will surprise yourself as you discover the patterns begin to naturally appear in your language.

Self Hypnosis

The best way of learning self hypnosis is to learn a simple and effective self hypnosis method such as Betty Erickson's, and practice regularly until you feel that you can easily get into a good relaxed state, then add programming to your sessions. Once you have got the hang of entering trance states easily then you may want to record your own sessions, experiment with instant hypnosis, or use self hypnosis for a particular purpose such as stopping smoking or losing weight. There are also several self hypnosis scripts you can use to get yourself going as you learn hypnosis.

The following articles cover these areas:

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